Showing posts with label paleokay. Show all posts
Showing posts with label paleokay. Show all posts

Tuesday, September 17, 2013

Caramelized Onions (without Fat)


Going Paleo has been more about planning than anything else. I don't like to pre-plan dinners but I feel like I have to now. Tonight was a LAZY night for me after 90 minutes of sweating to the oldies also known as Bikram yoga. 

Tonight's dinner is Grass-Fed Steak with caramelized onions and a baby kale salad with balsamic vinegar.

I have been reluctant to use coconut oil for cooking vegetables so I've been using non stick pans and water as the oil substitute. Weird, I know. But trust me... This works!!